Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exe ...View Article
Welcome to Aaragon Chiropractic and Spinal Decompression!
Located in the heart of Lawton, Oklahoma, the leading health professionals at Aaragon Chiropractic and Spinal Decompression are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Lepien and Dr. Adair are committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
Patients seeking treatment at Aaragon Chiropractic with Dr. Lepien and Dr. Adair are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Dr. Lepien, Dr. Adair and the staff have a genuine concern for your well-being!
If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Lepien and Dr. Adair to your wellness needs and interests.
It's Your Life... Live it in Health!
Dr. Rose Lepien and Dr. Blaine Adair
Aaragon Chiropractic (580)353-6776
Aaragon Spinal Decompression (580)353-DISC
Featured Articles Toggle Articles
Not too long ago, the Eighth Joint National released a new set of evidence-based guidelines for evaluation and treatment of hypertension (high blood pressure). The committee’s report represents ...View Article
Let’s say you’ve been taking some time off from the gym. It’s possible that one week turns into two or even three or four weeks. Life happens, and going to the gym starts to take a back seat ...View Article
In the field of statistics, a five-point rating scale is commonly used to evaluate all sorts of personal responses, feelings, and assessments. This frequently used tool is known as the Likert scal ...View Article
As we get older, rotator cuff injuries become more common, a result of the natural aging process. As the years pass, the constant motion of the shoulder joint may cause fraying in the rotator cuff ...View Article
In general most people pay close attention to auto maintenance. Whether the concern is tires, brakes, or transmission, people make sure that their cars do what they need them to do. No one wants a ...View Article
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|Monday||8:30am -12pm||1pm - 6pm|
|Tuesday||8:30am -12pm||2pm - 6pm|
|Wednesday||Closed||1pm - 6pm|
|Thursday||8:30am -12pm||1pm - 6pm|
|Friday||8:30am - 1pm|
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I had never been to a Chiropractor before. I came to Aaragon for neck pain. Prior to my visit here I had a severe tooth ache that had been on going for several weeks. I noticed when I left this office that I no longer had that tooth ache and it felt wonderful. Thank You!
Sincerely, Tamara Brown-
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